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Reprogramming the subconscious is the power of affirmations for healing and positive change. Our minds have been programmed by a lifetime of patte...
Deception and lies shatter the reality of others, eroding their belief in the validity of their perception and subjective experience. The betrayal...
According to the National Institute of Health (NIH), confusion is the inability to think as clearly or quickly as you normally do. You may feel di...
There is a complex interaction between one’s inherited traits and the environment in which he or she lives. Although, the idea of environmental in...
The benefits of practicing gratitude are nearly endless. Individuals who regularly practice gratitude by taking time to notice and reflect on the ...
Have you ever wondered why some foods make you feel sleepy while others give you a lift? Do you sometimes find yourself dozing off after a big meal...
Holiday parties, family get together, and other holiday activities can all be fun, but the added demands on our time and attention can all contribu...
When it comes to building character, many people try to strike a balance. Children and adults alike seek out like minded individuals to form allia...
Shame is a feeling we get when something brings censure or reproach. Most people experience it. Shame is universal. None of us measure up to the...
Fleeting moments of boredom are universal, and are often what drives us to stop what we are doing and shift to something that we hope will be more ...
Many people everywhere are struggling through life with the effects of damaged emotions. There are individuals who are psychologically unstable, w...
Empowering generations of males to strive towards fulfilling their goals and meeting sustainable lifestyles. Many males have grown up without a str...