Life Challenges

I Wish I Was Not Alone Anymore

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Letting Go of Pain

The Fear of Being Successful

Fear of failure does appear to be connected to the fear of success. Research has shown that both conditions share many of the same symptoms. Both a...

Affirmations: Reprogramming the Subconscious

Reprogramming the subconscious is the power of affirmations for healing and positive change.  Our minds have been programmed by a lifetime of patte...

Deception: A Secret Involvement

Deception and lies shatter the reality of others, eroding their belief in the validity of their perception and subjective experience.  The betrayal...

Overcoming Confusion

According to the National Institute of Health (NIH), confusion is the inability to think as clearly or quickly as you normally do.  You may feel di...

“Does genetics or enviornment influence criminal behavior?”

There is a complex interaction between one’s inherited traits and the environment in which he or she lives.  Although, the idea of environmental in...

Having an Attitude of Gratitude

The benefits of practicing gratitude are nearly endless.  Individuals who regularly practice gratitude by taking time to notice and reflect on the ...

Dreams Are a Reflection of What You Eat

Have you ever wondered why some foods make you feel sleepy while others give you a lift? Do you sometimes find yourself dozing off after a big meal...

Overcoming Holiday Blues

Holiday parties, family get together, and other holiday activities can all be fun, but the added demands on our time and attention can all contribu...

If It's To Be, It's Up To Me!

When it comes to building character, many people try to strike a balance.  Children and adults alike seek out like minded individuals to form allia...

Overcoming Shame

Shame is a feeling we get when something brings censure or reproach.  Most people experience it.  Shame is universal.  None of us measure up to the...